{"id":80,"date":"2024-08-11T11:36:28","date_gmt":"2024-08-11T09:36:28","guid":{"rendered":"https:\/\/www.wp.budokai.se\/?page_id=80"},"modified":"2024-09-01T15:28:08","modified_gmt":"2024-09-01T13:28:08","slug":"karate","status":"publish","type":"page","link":"https:\/\/www.wp.budokai.se\/index.php\/karate\/","title":{"rendered":"Karate"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4d40e210 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-right:0;padding-left:0\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#ffffff87;flex-basis:64%\">\n<h2 class=\"wp-block-heading\">Kyokushin Karate<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1537_karate-1024x683.jpg\" alt=\"\" class=\"wp-image-187\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1537_karate-1024x683.jpg 1024w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1537_karate-300x200.jpg 300w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1537_karate-768x512.jpg 768w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1537_karate-1536x1024.jpg 1536w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1537_karate-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"content_17\">Kyokushinkai grundades 1957 av Masutatsu Oyama. Stilen blev snabbt popul\u00e4r och \u00e4r i dag en av de st\u00f6rsta i v\u00e4rlden, med \u00f6ver tio miljoner ut\u00f6vare i \u00f6ver 120 l\u00e4nder. I Sverige har stilen ungef\u00e4r 2 500 ut\u00f6vare och 35 klubbar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"content_33\">Kyokushinkai betyder ungef\u00e4r &#8221;den yttersta sanningens samfund&#8221;. Stilens grundfilosofi utg\u00e5r fr\u00e5n punkten och cirkeln. Teknikerna (slag, sparkar och blockeringar) r\u00f6r sig i cirklar runt mittpunkten. D\u00e4rf\u00f6r blir teknikerna mycket kraftfulla.<br><br>Kyokushinkai \u00e4r k\u00e4nd som den starkaste karaten.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"header_4774\">Tr\u00e4ningstider<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vi tr\u00e4nar m\u00e5ndagar, onsdagar och fredagar<br><strong>Nyb\u00f6rjare vuxna<\/strong>&nbsp;19:30 &#8211; 20:30 m\u00e5ndag och onsdag<br><strong>Avancerade vuxna<\/strong>&nbsp;18:00 &#8211; 19:30 m\u00e5ndag och onsdag, samt 17:30 &#8211; 19:00 fredag<br><strong>Juniorer 11-14\u00e5r (nyb\u00f6rjare)&nbsp;<\/strong>17:30 &#8211; 18:30 onsdagar<br><strong>Juniorer 11-14\u00e5r (forts\u00e4ttare)<\/strong>&nbsp;17:30 &#8211; 18:30 m\u00e5ndagar<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/Karate.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:1%\"><\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#e5e6e7;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40);flex-basis:35%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-271 post type-post status-publish format-standard has-post-thumbnail hentry category-budokai category-karate\">\n<figure style=\"height:200px\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2024\/03\/31\/bild-fran-pasklagret-i-karate\/\" target=\"_self\"  style=\"height:200px\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1368\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/pasklager_karate_2024.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"P\u00e5skl\u00e4gret i karate i \u00d6stersund\" style=\"height:200px;object-fit:cover;\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/pasklager_karate_2024.jpg 2048w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/pasklager_karate_2024-300x200.jpg 300w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/pasklager_karate_2024-1024x684.jpg 1024w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/pasklager_karate_2024-768x513.jpg 768w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/pasklager_karate_2024-1536x1026.jpg 1536w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-73d85c4d wp-block-group-is-layout-flex\"><h2 class=\"wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2024\/03\/31\/bild-fran-pasklagret-i-karate\/\" target=\"_self\" >P\u00e5skl\u00e4gret i karate i \u00d6stersund<\/a><\/h2><\/div>\n\n\n<div style=\"font-size:10px\" class=\"wp-block-post-date\"><time datetime=\"2024-03-31T17:00:00+02:00\">2024-03-31<\/time><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">I helgen anordnade \u00d6stersunds budokai p\u00e5skl\u00e4ger i karate f\u00f6r en stor samling entusiastiska tr\u00e4nande fr\u00e5n hela landet. Arrangemanget var mycket uppskattat och fick idel lovord! <\/p><\/div>\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-364 post type-post status-publish format-standard has-post-thumbnail hentry category-karate\">\n<figure style=\"height:200px\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2018\/12\/31\/norrlandsmasterskapen-i-karate\/\" target=\"_self\"  style=\"height:200px\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/20181117_144111-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Norrlandsm\u00e4sterskapen i karate\" style=\"height:200px;object-fit:cover;\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/20181117_144111-scaled.jpg 1920w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/20181117_144111-225x300.jpg 225w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/20181117_144111-768x1024.jpg 768w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/20181117_144111-1152x1536.jpg 1152w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/20181117_144111-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-73d85c4d wp-block-group-is-layout-flex\"><h2 class=\"wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2018\/12\/31\/norrlandsmasterskapen-i-karate\/\" target=\"_self\" >Norrlandsm\u00e4sterskapen i karate<\/a><\/h2><\/div>\n\n\n<div style=\"font-size:10px\" class=\"wp-block-post-date\"><time datetime=\"2018-12-31T13:24:00+01:00\">2018-12-31<\/time><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\"> <\/p><\/div>\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><\/ul>\n\n\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kyokushin Karate Kyokushinkai grundades 1957 av Masutatsu Oyama. Stilen blev snabbt popul\u00e4r och \u00e4r i dag en av de st\u00f6rsta i v\u00e4rlden, med \u00f6ver tio miljoner ut\u00f6vare i \u00f6ver 120 l\u00e4nder. I Sverige har stilen ungef\u00e4r 2 500 ut\u00f6vare och 35 klubbar. Kyokushinkai betyder ungef\u00e4r &#8221;den yttersta sanningens samfund&#8221;. Stilens grundfilosofi utg\u00e5r fr\u00e5n punkten och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":81,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-sektionssidor","meta":{"footnotes":""},"class_list":["post-80","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":20,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":594,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages\/80\/revisions\/594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}