{"id":83,"date":"2024-08-11T11:37:54","date_gmt":"2024-08-11T09:37:54","guid":{"rendered":"https:\/\/www.wp.budokai.se\/?page_id=83"},"modified":"2024-09-27T10:39:43","modified_gmt":"2024-09-27T08:39:43","slug":"jodo","status":"publish","type":"page","link":"https:\/\/www.wp.budokai.se\/index.php\/jodo\/","title":{"rendered":"Jodo"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d0768814 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#ffffff87;flex-basis:64%\">\n<h2 class=\"wp-block-heading\">Jodo<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1824_jodo-2-1024x683.jpg\" alt=\"\" class=\"wp-image-201\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1824_jodo-2-1024x683.jpg 1024w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1824_jodo-2-300x200.jpg 300w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1824_jodo-2-768x512.jpg 768w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1824_jodo-2-1536x1024.jpg 1536w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/OSDbudokai_646A1824_jodo-2-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"header_156\">Tr\u00e4ningstider<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Vi tr\u00e4nar tisdagar och torsdagar<br><strong>Nyb\u00f6rjare&nbsp;<\/strong>19:00 &#8211; 20:00<br><strong>Avancerade&nbsp;<\/strong>19:00 &#8211; 21:00<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Om jodo<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Jodo \u00e4r en japansk kampart som skapades i b\u00f6rjan av 1600-talet f\u00f6r att anv\u00e4ndas i strid. Idag tr\u00e4nar vi samma tekniker som d\u00e5 men f\u00f6r att tr\u00e4na intuitivt handlande och f\u00f6r att kunna beh\u00e5lla lugnet i pressade situationer, samt f\u00f6r att f\u00e5 b\u00e4ttre koncentration, balans och kondition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"content_151\">En Jo \u00e4r en tr\u00e4stav i vitek som \u00e4r 128 cm l\u00e5ng och ca 2.8 cm i diameter. Kontroll \u00e4r ett centralt begrepp inom Jodo d\u00e5 vi tr\u00e4nar utan skydd. Tr\u00e4ningen kr\u00e4ver stort mentalt engagemang. Den bedrivs i kataform d\u00e5 man l\u00e4r sig ett f\u00f6rutbest\u00e4mt r\u00f6relsem\u00f6nster. Ju mer erfaren man blir dess mer actionfylld kan tr\u00e4ningen bli.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/Jodo-.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:1%\"><\/div>\n\n\n\n<div class=\"wp-block-column has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"background-color:#e5e6e7;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);flex-basis:35%\">\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"wp-block-post-template is-layout-flow wp-block-post-template-is-layout-flow\"><li class=\"wp-block-post post-679 post type-post status-publish format-standard has-post-thumbnail hentry category-budokai category-jodo\">\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n<figure style=\"height:200px\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2024\/07\/20\/sommarlager-i-tjeckien-med-europeiska-jodofederationen\/\" target=\"_self\"  style=\"height:200px\"><img loading=\"lazy\" decoding=\"async\" width=\"1181\" height=\"782\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/09\/300dpi.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Sommarl\u00e4ger i Tjeckien med Europeiska Jodofederationen\" style=\"height:200px;object-fit:cover;\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/09\/300dpi.jpg 1181w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/09\/300dpi-300x199.jpg 300w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/09\/300dpi-1024x678.jpg 1024w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/09\/300dpi-768x509.jpg 768w\" sizes=\"auto, (max-width: 1181px) 100vw, 1181px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-73d85c4d wp-block-group-is-layout-flex\"><h2 class=\"wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2024\/07\/20\/sommarlager-i-tjeckien-med-europeiska-jodofederationen\/\" target=\"_self\" >Sommarl\u00e4ger i Tjeckien med Europeiska Jodofederationen<\/a><\/h2><\/div>\n\n\n<div style=\"font-size:10px\" class=\"wp-block-post-date\"><time datetime=\"2024-07-20T21:00:49+02:00\">2024-07-20<\/time><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Under 5 dagar i Juli m\u00e5nad s\u00e5 h\u00f6lls ett jodo-l\u00e4ger i Kacov, Tjeckien. Runt 100 deltagare fr\u00e5n hela Europa, varav 5 ut\u00f6vare ifr\u00e5n Sverige. <\/p><\/div>\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-358 post type-post status-publish format-standard has-post-thumbnail hentry category-budokai category-jodo\">\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n<figure style=\"height:200px\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2021\/12\/31\/jodo-pasklager-i-ostersund\/\" target=\"_self\"  style=\"height:200px\"><img loading=\"lazy\" decoding=\"async\" width=\"1181\" height=\"782\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/dsc_1984_edit.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Jodo-p\u00e5skl\u00e4ger i \u00d6stersund\" style=\"height:200px;object-fit:cover;\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/dsc_1984_edit.jpg 1181w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/dsc_1984_edit-300x199.jpg 300w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/dsc_1984_edit-1024x678.jpg 1024w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/dsc_1984_edit-768x509.jpg 768w\" sizes=\"auto, (max-width: 1181px) 100vw, 1181px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-73d85c4d wp-block-group-is-layout-flex\"><h2 class=\"wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2021\/12\/31\/jodo-pasklager-i-ostersund\/\" target=\"_self\" >Jodo-p\u00e5skl\u00e4ger i \u00d6stersund<\/a><\/h2><\/div>\n\n\n<div style=\"font-size:10px\" class=\"wp-block-post-date\"><time datetime=\"2021-12-31T13:01:00+01:00\">2021-12-31<\/time><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\"> <\/p><\/div>\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><li class=\"wp-block-post post-502 post type-post status-publish format-standard has-post-thumbnail hentry category-iaido category-jodo\">\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n<figure style=\"height:200px\" class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2016\/11\/06\/jubileumslager-umekawa\/\" target=\"_self\"  style=\"height:200px\"><img loading=\"lazy\" decoding=\"async\" width=\"1134\" height=\"756\" src=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/img_5384.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Jubileumsl\u00e4ger Umekawa\" style=\"height:200px;object-fit:cover;\" srcset=\"https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/img_5384.jpg 1134w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/img_5384-300x200.jpg 300w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/img_5384-1024x683.jpg 1024w, https:\/\/www.wp.budokai.se\/wp-content\/uploads\/2024\/08\/img_5384-768x512.jpg 768w\" sizes=\"auto, (max-width: 1134px) 100vw, 1134px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-group is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-73d85c4d wp-block-group-is-layout-flex\"><h2 class=\"wp-block-post-title has-large-font-size\"><a href=\"https:\/\/www.wp.budokai.se\/index.php\/2016\/11\/06\/jubileumslager-umekawa\/\" target=\"_self\" >Jubileumsl\u00e4ger Umekawa<\/a><\/h2><\/div>\n\n\n<div style=\"font-size:10px\" class=\"wp-block-post-date\"><time datetime=\"2016-11-06T18:00:00+01:00\">2016-11-06<\/time><\/div>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\"> <\/p><\/div>\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/li><\/ul>\n\n\n\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jodo Tr\u00e4ningstider Vi tr\u00e4nar tisdagar och torsdagarNyb\u00f6rjare&nbsp;19:00 &#8211; 20:00Avancerade&nbsp;19:00 &#8211; 21:00 Om jodo Jodo \u00e4r en japansk kampart som skapades i b\u00f6rjan av 1600-talet f\u00f6r att anv\u00e4ndas i strid. Idag tr\u00e4nar vi samma tekniker som d\u00e5 men f\u00f6r att tr\u00e4na intuitivt handlande och f\u00f6r att kunna beh\u00e5lla lugnet i pressade situationer, samt f\u00f6r att f\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":201,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-sektionssidor","meta":{"footnotes":"[]"},"class_list":["post-83","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages\/83","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/comments?post=83"}],"version-history":[{"count":21,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages\/83\/revisions"}],"predecessor-version":[{"id":630,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/pages\/83\/revisions\/630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/media\/201"}],"wp:attachment":[{"href":"https:\/\/www.wp.budokai.se\/index.php\/wp-json\/wp\/v2\/media?parent=83"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}